Rhody Health: Breast Screenings are Essential Self-Care

Whether it’s scheduling a first mammogram or keeping up with annual appointments, taking proactive steps in monitoring breast health is vital. This October, we encourage you to prioritize your well-being by staying informed, understanding your risk factors, and making screenings a routine part of your health care. The days when breast cancer was discussed in hushed tones are long gone. Today, there’s a growing recognition of the importance of early detection, breast self-awareness (being familiar with how one’s own breasts’ look and feel), coupled with widespread support for those affected. Early detection through regular screenings significantly improves the chances of successful treatment, making annual mammograms an essential part of every woman’s healthcare routine.

“I cannot say it enough – regular screenings are essential for maintaining breast health, and breast health is a crucial part of overall health,” says Shannon Champagne, manager of diagnostic imaging at South County Health. “The earlier a problem is detected, the better the outcome. Statistics show that one in eight women in the US will develop breast cancer in their lifetime, but with early detection, the five-year survival rate is 99 percent. That’s why staying ahead through early screenings is so important for our community.”

Know Your Tissue

An important but often overlooked aspect of breast health is breast density. Women with dense breasts, which contain more fibrous and glandular tissue than fatty tissue, may find it more difficult to detect cancer through a standard mammogram. “Dense breast tissue appears white on a mammogram, similar to how potential tumors appear, which can create a masking effect,” explains Champagne. “Nearly half of all women over 40 have dense breasts, so understanding this condition is crucial.” She adds, “while dense breasts are common and not necessarily a higher risk for cancer, they do require additional attention. We may recommend supplemental imaging, such as an MRI or ultrasound, to provide a clearer picture. This comprehensive approach ensures that every woman receives the most accurate diagnosis possible.”

Take Control

Empowerment in breast health begins with understanding risk factors and maintaining open communication with healthcare providers. Knowing your personal risk and adhering to a regular screening schedule can make a significant difference in your health outcomes. “We encourage women to know their risk factors and discuss them with their primary care or OB GYN providers,” Champagne advises. “Your healthcare provider is your partner in this journey, and together, you can make informed decisions about your health. South County Health recently welcomed Dr. Julia Tassinari, of Brown Surgical Associates, to our breast health team. We are committed to the mission of supporting patients with the information and resources needed to stay proactive in their care.”

Support and Guidance

If a mammogram or screening reveals an abnormality, it can be an unsettling experience. South County Health’s Breast Health Navigator plays a vital role in guiding patients through their treatment options, offering clarity and emotional support. “A breast cancer diagnosis can be overwhelming, but our breast health navigator is there to provide guidance and reassurance throughout the journey,” Champagne explains. “Our goal is to ensure that every patient feels supported and informed during this critical time.”

Meet the Team

Shannon Champagne

Manager of Diagnostic Imaging

Julia Tassinari, MD

South County Health

100 Kenyon Avenue, Wakefield

401-782-8000

SouthCountyHealth.org