Reboot body and soul with visits to businesses specializing in holistic techniques

With so many studios offering virtual classes, sticking to that New Year’s resolution has never been easier

How to eat better, exercise more and think healthier in RI in 2016

Start the New Year with a new take on beauty and wellness

There’s no one-size-fits-all when it comes to exercise, but many people find that regardless of their chosen workout, having expert guidance is the key to meeting their goals. Luckily for …